STRENGTH & FEXIBILITY & KLT
14.00 - 14.45
At Kym’s Company we pride ourselves in having exceptional teachers who work on building strength and flexibility along with technical training to create an amazing team of dancers. Our workshop will mainly focus on strength and flexibility along with Kicks leaps and turns. Teaching dancers when and how to use certain muscle groups with the right technique!
This workshop is being directed by Kym and Niamh. Niamh is a former high performance rhythmic gymnast, and so has plenty of expertise and experience in this area. She currently teaches Acro dance and strength and flexibility at Kym’s Company. Kym , she is the owner and creative director of Kym’s Company. Kym’s Company is home to Irish, European and World champions in lyrical. It is also home to Dance World Cup Acro silver medalists. The workshop would involve teaching dancers the most useful and safe ways to condition and stretch, to specifically help with their dancing.
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